<ul><li>Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.</li><li>Specifically, calorie reduction appeared to enhance the integrity o… [+6218 chars]
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<ul><li>Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.</li><li>Specifically, calorie reduction appeared to enhance the integrity o… [+6218 chars]
<ul><li>Insomnia is a disorder characterized by experiencing difficulty falling or staying asleep, or waking up too early. </li><li>Past studies have linked inadequate sleep to several health conditi… [+7581 chars]
<ul><li>A new study investigates a compound called theobromine, which is found predominantly in chocolate.</li><li>Participants with the highest blood levels of this compound had signs that their bio… [+7866 chars]